Exercises for MMA, training for beginners
Exercises for MMA Not always running long distances is the best way to train for your fights, we have other exercise systems that can help you, but be careful! It's no use...
More and more anisakis: this is the dish you should avoid
Spain is the country in Europe with the highest number of cases of infection by the parasite Source of heart-healthy omega-3 fatty acids, proteins of high biological value, minerals such as calcium,...
Mayweather's father: there will be rematch with McGregor
The father of 'Money' has assured in an interview that the two fighters are already negotiating a rematch of the fight that took place in August last year. 'Show must...
Foods to eliminate from your diet
We have to take care of ourselves all year round and that is why it is important to lose weight consciously. Losing weight is a good decision if it serves as an excuse to start eating better,...
Protein Shakes A Beginner's Guide
What is a protein shake? Although there is no set definition of what a protein shake actually includes, it is basically a drink that provides protein and, by...
Boxing returns to pay TV in Spain!
The XTRM channel premieres this weekend on Vodafone TV, Grupo Euskaltel and Cable Local. It will offer international boxing events live on television. Frampton vs Donaire, the...
This Saturday Kerman Lejarraga seeks the European welterweight title
This Saturday Kerman Lejarraga is looking for the European welterweight belt against Bradley Skeete. In addition to that belt there will be two more in contention, Andoni Gago and Jorge Fortea, protagonists. It is a...
Eating a variety of foods may not be as healthy
Variety is the spice of life" or "the best thing to do is to eat everything" are common tips that, with the best of intentions, encourage people to enjoy...
Lucas Matthysse vs Manny Pacquiao, the fight of the year: time, TV schedule and everything you need to know
The "Machine" will have the biggest chance of his career when he defends his world championship belt against the legendary Filipino fighter. The kick-off will be close to midnight Argentina....
Here's what's inside a Herbalife Formula 1 Shake
A few months ago we talked about Betting on zero, a documentary that you can watch on Netflix in which the sales system of the company Herbalife, famous for its...
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