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02
Feb
5 TIPS TO IMPROVE YOUR FOOTWORK IN BOXING
do you know the importance of footwork? Here we tell you about it and give you tips to improve it.
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02
Feb
Boxing bag to train at home
A punching bag is a very important and fundamental element for a boxer's training.
17
Jan
BOXING, TIPS, TRICKS AND TECHNIQUES FOR BEGINNERS
Boxing is a complete sport, based on a training in which you have to perform leg work, throw punches at the right time and save yourself from the...
16
Jun
Why is it good to exercise?
Why is it good to exercise? Exercising has multiple benefits for our lives, not only to burn fat or improve our physical appearance. The greatest benefit is...
26
May
5 Keys to easy weight loss
5 Keys to lose weight in a simple way Losing weight is the dream of many people. Many times we have heard the famous phrase "eat less and train more" and it is...
18
May
Mike Tyson returns to the ring
Mike Tyson's surprise announcement After a long time, one of boxing's number one champions is returning to the ring. That's right, ladies and gentlemen, our heavyweight champion is...
02
Apr
20 BOXING TIPS
A quick list of 20 basic boxing tips that if your coach hasn't given you, start taking note. These boxing tips will improve your boxing training,...
29
Sea
HOW CAN EXERCISE HELP DURING COVID-19?
As life as we know it changes and physical interaction is limited, being active is more important now than ever. Doing some form of exercise is one way to...
VIDEOS LA NOCHE DEL LUCHADOR 11
Videos of the Noche del Luchador 11 event in which Kasikao.com has been sponsoring since the beginning. Thanks to Gimnasio Pitu for trusting Kasikao. Alexis (Spartans ilde) vs Yerai...
09
Sea
BENEFITS OF TRAINING WITH THE PUNCHING BAG
The punching bag is a good complement to vary your routines and perform a complete and really effective exercise when it comes to losing weight and staying in shape ....
MORE THAN 100 EVENTS SURPASSED ONE MILLION VIEWS ON DAZN
The number of hours consumed of Boxing globally on the sports streaming platform grew by 98% last year over 2018, to over 507 million...
17
Dec
THREE TYPES OF BOXING GUARDS
We leave you a video of Viteri Boxing, in which he will teach you different types of boxing guards, their advantages or disadvantages and when to use them. Our guard...
