Why is it good to exercise?

Why is it good to exercise? Exercising has multiple benefits for our lives, not only to burn fat or improve our physical appearance. The greatest benefit is...

5 Keys to easy weight loss

5 Keys to lose weight in a simple way Losing weight is the dream of many people. Many times we have heard the famous phrase "eat less and train more" and it is...

Mike Tyson returns to the ring

Mike Tyson's surprise announcement After a long time, one of boxing's number one champions is returning to the ring. That's right, ladies and gentlemen, our heavyweight champion is...

INTERMEDIATE BOXING SKILLS

Indispensable Boxing Skills Boxing is one of the sports that attracts millions of followers in the world, whether as amateurs, beginners or professionals. It has also emerged great...

THE ART OF MOVING THE HEAD IN BOXING

Head movement The head is an essential part during a fight, because it is where the boxer's eyes are focused, as well as it marks the direction the body will take. Some...

Showing 10 of 92 Posts
Open chat
Hello 👋
How can we help you?