THE ART OF MOVING THE HEAD IN BOXING
Head movement The head is an essential part during a fight, because it is where the boxer's eyes are focused, as well as it marks the direction the body will take. Some...
What is the diet of an MMA fighter like?
What is the diet of an MMA fighter like? Unlike other professional athletes, MMA (Mixed Martial Arts) fighters only have a few opportunities a year to eat and...
MMA training tips for beginners.
Improve your performance with these MMA tips: 1. Work on your physical power By training your physical power you will be able to increase the power of your punches and kicks. This will be...
The power of green tea against fatigue
tips from kasikao.com The Powerful Green Tea! Green tea (Camellia Sinensis) is a plant that is often steeped in hot water and drunk as a tea, exerting the power of the...
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