Jumping into the Comba: What are its benefits?
Talking about jumping rope may bring back memories of your childhood. But, the truth is that it is one of the most complete cardio vascular exercises you can practice. This...
Canelo Alvarez signs with DAZN
The departure of boxing, after 45 years, from HBO leaves a big hole for many fighters and Canelo Alvarez is the first to fill it with a tool of the future. The...
Boxing Mittens
The mitt is one of the most important tools used by the coach for technical and tactical preparations. Its practice depends on different stages of the athlete's preparation, such as...
Slimming shake
When it comes to losing weight, it is important to keep in mind that in addition to being physically active and eating a healthy diet, it is necessary to detoxify your body, with...
Conor McGregor asks for a rematch
UFC President Dana White revealed that fighter Conor McGregor is asking for a rematch against Nurmagomedov after the controversial fight early Saturday morning, which...
Cris Cyborg has no limit: KO Kunitskaya in 205 seconds
When something gets into Cris Cyborg's head, nothing and no one can stop her. She wanted to be a UFC main event fighter and she's been in two. She wanted to be champion and...
The new food boom
The new food boom Everyone seems to know what to eat and how to eat it, but many times they forget that the main thing is to create new and healthy habits. In the...
Tips to combat inflammation
Tips to combat swelling Abdominal swelling is a problem and is something that goes far beyond the aesthetic. It affects our mood due to the discomfort it often generates. And the fact is that it does not...
The fall of Jon Jones, the UFC talent that Nike bet on
The fall of Jon Jones, the UFC talent that Nike bet on El ConfidencialDiego Ortiz - Mar 01, 2018 In July of last year, after defeating Daniel...
Carlos Sainz, boxing to be able to hit hard in races
Carlos Sainz, boxing to be able to hit hard in the races The Spaniard weighs a couple of kilos less than last year and has included more boxing exercise in his...






