20 BOXING TIPS
A quick list of 20 basic boxing tips that if your coach hasn't given you, start taking note. These boxing tips will improve your boxing training,...
HOW CAN EXERCISE HELP DURING COVID-19?
As life as we know it changes and physical interaction is limited, being active is more important now than ever. Doing some form of exercise is one way to...
VIDEOS LA NOCHE DEL LUCHADOR 11
Videos of the Noche del Luchador 11 event in which Kasikao.com has been sponsoring since the beginning. Thanks to Gimnasio Pitu for trusting Kasikao. Alexis (Spartans ilde) vs Yerai...
BENEFITS OF TRAINING WITH THE PUNCHING BAG
The punching bag is a good complement to vary your routines and perform a complete and really effective exercise when it comes to losing weight and staying in shape ....
WHAT IS THE HEALTHIEST DINNER?
What is the healthiest dinner? Sometimes after a long day of work or study, people feel absolutely famished and when they get home they are able to...
MORE THAN 100 EVENTS SURPASSED ONE MILLION VIEWS ON DAZN
The number of hours consumed of Boxing globally on the sports streaming platform grew by 98% last year over 2018, to over 507 million...
THREE TYPES OF BOXING GUARDS
We leave you a video of Viteri Boxing, in which he will teach you different types of boxing guards, their advantages or disadvantages and when to use them. Our guard...
The best nutritional supplements
What are the best nutritional supplements? What do we know about nutritional supplements or also called food supplements? The purpose of nutritional supplements is to strengthen our diet and provide it with all those extra nutrients it can provide us with....
DO YOU DO PUSH-UPS... KEY EXERCISE FOR WRESTLERS?
Exercise routines are fundamental to acquire the physical condition required by athletes, especially if they are engaged in any fighting discipline. Among those exercises are the...
Jumping into the Comba: What are its benefits?
Talking about jumping rope may bring back memories of your childhood. But, the truth is that it is one of the most complete cardio vascular exercises you can practice. This activity...
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