Indispensable Boxing Skills

Boxing is one of the sports that attracts millions of followers in the world, whether as amateurs, beginners or professionals. There have also emerged great "stars" recognized because they have unique boxing skills, reaching the highest level in the world. a become historical icons in the sport.

Let's remember Mike Tyson, Sugar Ray Leonard, Saul Alvarez and in Spain Javier Castillejo, Cecilio Lastra and Kiko Martinez. All of them mastered a series of techniques and developed skills that allowed them to achieve great victories.

And many ask this question: What do those famous skilled boxers have in common? Are they able to simply resist and fight without handling some special skills?  The answer is no.

Here are a number of qualities that have been observed in many fighters, especially those who can be considered "in-between", but that when combined  and developing them can lead you to become an "advanced fighter".

Endurance and sharp breathing: No more feeling tired.

During a fight it is observed that some "hang in there" until the end, while others seem tired after the first few rounds. Being tired usually happens to beginners, this is a very obvious indicator that they do not have the professional techniques that give them endurance.

Also, you can differentiate levels of fighters just by the sound of their breathing. A beginner will have a very elaborate and weak sound while the more experienced ones present a very sharp and powerful breathing, "sparring".

It is like looking at a powerful engine, so will an intermediate boxing athlete, their breathing will be equivalent to the power that their body handles, but it is not something laborious, it is as if they were releasing force, it feels fast and calm at the same time, on the other hand, beginners seem to find it hard to get the inner air out.

Doing only what is "necessary

Beginners tend to "go crazy" inside the ring and use more movement than necessary, so they always get tired, even if they look lazy they will not be more efficient if they waste more energy.

For example, don't skip 12 inches when you only need to cover 3 inches. Don't throw punches at 100% when you need 75%. At the time of the fight it is good to remember this concept: "less is more", with this you will be able to achieve excellent results.

Another interesting skill to develop is hand speed. Instead of trying to throw fast blows with more force, try to throw fewer blows but with great power and when there is a real possibility of hitting, this will serve to knock down the opponent.

Conditioning: a question of discipline.

If you want to develop boxing skills you must remember that boxing is not just entertainment. Boxing is considered a sport and as such those who participate in it formally are athletes.

But what does it mean to be an athlete? It's not just a few hours at the gym. Many experts believe that being athletic is a 24/364 day a year endeavor, from the moment you wake up until bedtime. The true athlete is capable of running 5 miles at any time, even after training all day.

How can I become an athlete? By living like one, which is why fitness is something beginners do to get fit and "transition out of their unhealthy lifestyle".

We recommend that you start thinking about these phrases now:

• Why are we always training: because we are always athletic.
• Run for an hour? NO PROBLEM.
• Reflections for an hour? NO PROBLEM.
• Train, run and flex for an hour? NO PROBLEM.

Instantaneous counterattacks and varied strikes

Beginners just exchange blows, the more advanced will evade and then counterattack and the intermediate will achieve both. That's how it works, when you get experience fighting you stop waiting for the counter strike, it's not just blocking and counterattacking.  The key to mastering boxing defense techniques is to get in position to counterattack, not to make it harder. A beginner will never be fast enough to counterattack because he has to defend himself first.

Intermediate level fighters are constantly attacking and then simultaneously defending only as much as necessary while waiting for that one moment to deliver the key blow.

Likewise, intermediate level fighters also interchange their punching techniques with almost every combination during the fight. Beginners just throw a jab and it feels and looks the same every time: they only care about power and speed.

"Loving the ring"

You are a boxer and you love being in the ring. That's why even if you're losing a fight you'll still feel comfortable, even more so than in a hot tub.  Almost always everyone looks like a super athlete until they enter the ring because they get nervous, some seem to "snap" going in there, others just quit.

Therefore, the ring is the ultimate boxing challenge.

"Flow" in the ring

When feeling comfortable in the ring the fighter "flows" and performs movements but it doesn't seem to affect them because they are used to it. They do it naturally and even effortlessly even if they make jumps, while a fighter who does not flow uses a lot of energy and looks like he is trying to push using a lot of his muscles.

If you want to become an intermediate level fighter or identify it, it is important that you ask yourself the following questions:

Can you constantly flow in and out with your movement?

Can it flow by throwing two left hooks together?

Can it flow while simultaneously slipping and striking?

Footwork

Intermediate level fighters know how to position their feet, adjust them and above all how to stand anywhere in the ring. These fighters are comfortable when their feet appear to be "scrambled" or when they are behind their opponent and also when they grab a hand or lean into them.

This is something he only learns after sparring many times with different people, which helps him to have experience on how to respond well in situations he has not been in before.

Intermediate Boxing Techniques

Fluid forehand

Right hand mastery is one of the most difficult skills to achieve for several reasons. First, it is longer and requires more energy and commitment to the punch. It has a lot to do with timing, if the boxer does not know or understand this he may feel that he is never in position to throw a right hand against his opponents.

The technical explanation for this is that  A forehand is difficult to throw because it comes after the jab and requires the shoulders to turn in the opposite direction. When a beginner throws a 1-2 combination, it looks and feels like two different punches. But an experienced fighter feels like one who hits twice.

An effective forehand can only be achieved with continuous training in the ring. It is not about strength or speed, but how well it flows after the jab and how well it delivers power to the target.

Hook left to body

This skill is difficult to achieve for a beginner, it is closely related to the balance or ease of contorting their bodies. When a beginner tries to do it, they take a big risk. This is for two reasons: First, there is fear and insecurity about how to throw from the right elbow and second, they don't know the timing so it seems like they would always be coming in before the opportunity closes because they need a lot of movement to place the hook in time.

Advanced fighters have a lot of comfort when dodging or getting into position without losing their balance.

Blocking on purpose

The most advanced fighter never blocks punches, it looks like they do because they place their hands in front of the punch, but they do much more than that. What they really do is deflect in such a subtle way that you can hardly see it.

Whenever they block a direct hit, it becomes a push battle. This means that they must use it to push their opponent back, instead of allowing themselves to be pushed back with their blows.

Dodge 3 hits comfortably

The intermediate player can dodge every hit by simply shaking his head in any direction, even with a 3-hit combination without blinking or getting out of a combo easily, this he does without looking like he is doing it, it even looks like he is doing it in slow motion.

This is very much related to experience. After so many fights dodging punches such as jab, cross or hook, he becomes good at dodging entire combinations such as 1-2-3 or 2-3-3, among others. Sometimes when he enters the ring he already senses what his opponent's moves will be because they are familiar to him.

Turning under pressure

An intermediate level fighter can turn under the punches and it doesn't look uncomfortable, he does it relaxed and without having to lean too much and most can do it even looking like they are standing upright. The trick is to know the timing and when the opponent is about to strike, at that moment start to turn waiting to turn before a hook comes out from the opponent.

If you are a beginner you will not be able to feel when the hook comes but you can practice with the rope or exercise your legs, but it requires preparation because you will always be very slow if you start spinning late.

Stalemate fight

This is a very useful skill for intermediate fighters when they find themselves in a stalemate. At those times they know how to close angles and keep moving so that the opponent has to readjust his feet or reset his balance in order to strike. It can be as simple as pivoting under the opponent and grabbing his hips and spinning him around. You can also use your forearms and constant head movement as you keep moving away from him or deflect in a certain way so that he always falls during the grab.

As we have described during this post, intermediate fighters master skills that lead them to stay and win boxing matches. At the beginning they were all beginners, but as they advanced in their training as athletes they managed to stand out until they even became great professionals.

These professionals used boxing gloves, helmets, bandages and mouthguards, as well as other protections, accessories and clothing designed to facilitate their training. All this plus a series of useful tips can be easily found through the portal https://www.kasikao.com/ where you will also save time while you train professionally as you can make your purchases online.